Let’s come to find out more about the mechanism of dandruff occurrence. At first sight everything seems to be clear enough: one has picked up a fungus – the other day one waits some dandruff. However for some reason dandruff arises not at all people successively. What is the reason of such a selective occurence? Jacob Bogatin knows, that this fungus, even already having registered on hairy part of a head can not disturb long enough us the ability to live. But it is necessary to our health to reel slightly under the influence of certain external reasons – as results it is available, or is more exact, on a head. Was there any hormonal shift? The food structure aside enormous consumption of carbohydrates and fats has changed. We have transferred any heavy, serious illness or there was the unexpected stress which has led to decrease of immunity? A spring avitaminosis? Adverse ecological conditions? Any of these or other not studied factors, and also (that more often) their combination, can lead to dandruff occurrence.
If you have attentively read the previous paragraph for certain have already understood in what the reasons of unsuccessful attempts to get rid of dandruff are covered. For lack of the system approach to the decision of the given problem. Let’s recollect, how we tried to solve this problem earlier. Yes, it is very simple. Having seen enough advertising on the TV, we go to the nearest shop and we buy shampoo from dandruff. That is we try “plastering uo” a problem outside, forgetting, that any skin problem grows from within. It does not mean, that it is not necessary to use shampoos from dandruff, and only means, that it is necessary to eradicate the reason which has led to shift of balance in our organism, and only then it is possible to hope for success of action.
Jacob Bogatin thinks that, to begin with, it will be quite good to correct a diet – to exclude all provocative foodstuff: allergens, sharp, salty, strongly fried dishes, an alcohol considerable quantity, fat products. Also one must reduce quantity of consumed carbohydrates is all sweet and flour; very sweet fruit here concerns. Accordingly it is necessary to increase quantity of vegetables, not so sweet fruit, dairy and sour-milk products. It is impossible to forget about vitamins (E, B, C) and microcells (calcium, copper, zinc).
Now we will consider, what shampoos from dandruff should be paid attention to: here approximately the same picture – one shampoos treat only symptoms, other influence a fungus directly. The structure of shampoos from dandruff includes antifungal substances (ketoconazole), antibacterial agents (Piriton Zinc), exfoliated components (Salicylic acid, Sulfur), substances calming and removing irritation, and also some other. Naturally, shampoo steals up individually, a test method. Do not forget what to dry a head the hair dryer if at you dandruff, extremely is not recommended.
If your numerous attempts to get rid of dandruff have not brought desirable result and if, besides, you find out the symptoms of seborrhea – it is a high time to go and seek help from the expert.
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